Presented by Kathy Henley
Saturday 8/6 – Day 1 – 1:00 p.m. – 4:00 p.m.
Sunday – 8/7 – Day 2 – 1:00 p.m. – 4:00 p.m.
Day 1:
Foundations
Discuss the basics of cooking the GF/CF diet and the cooking tools that make it possible to cook the GF/CF recipes with the minimum of fuss with low cost.
Basic Recipes
Learn entry level GF/CF recipes, and how to adapt them for your family.
Shopping for GF/CF ingredients – Shop for ingredients for a GF/CF meal
Shop at
New Season Market, Cedar Hills 3495 SW Cedar Hills Blvd. Beaverton, OR 97005Day 2:
GF/CF Practice cooking
Actually cook the meal that you purchased in session 3. This is individualized based on what you purchased.
GF/CF – Reviewing what happened
Here is where the food meets the pan! Let’s eat our GF/CF meal!
Problem Solving
Something didn’t work? What to do about it.
At:
ARRO Westside Family and Community Center 2360 SW 170th Ave Beaverton, OR 97006Cost:
$100 donation for the series (includes $25 non refundable reservation fee).
Class Limited to 6 families (Mom and Dad can come together, or parent and grandparent, or any pair you want)
Registration
[SINGLEEVENT single_event_id=”gluten-free-casein-free-gfcf-cooking-class-2-“]
Stuck in traffic? You’re not alone! So, yes, the class is on for today, but will be starting at around 1:15 instead. See you there!